sunday vitamin
the weekly reset tracker
the weekly reset tracker
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five pages. one reset. print it every sunday.
this is the tracker for the woman who wants every week to feel intentional — not just busy. not just checked off. actually good.
— what's inside
the week at a glance — intention, three anchors, what you're letting go of, and what the week looks like when it goes well.
the daily check-in — habit grid, mood tracking, and the one question no other tracker asks: what could get in the way, and how will you handle it.
the ritual log — skin, body energy, sleep, what felt good, and one line for the thing that was just for you.
the sunday debrief — close the week. carry forward what matters. let go of what doesn't.
— the details
one 5-page PDF. instant download. print at home or at a print shop. 8.5 × 11 inches. print it every week, forever.
— please note
digital download only. no physical product ships. all sales final. any issues with your file, reach out and we'll sort it.
same time next sunday. — sunday vitamin.
disclaimer
the weekly reset tracker is a personal wellness and planning tool designed for self-reflection and habit tracking. it is not intended to diagnose, treat, cure, or replace professional medical or mental health advice. always consult a qualified professional if you have health concerns.
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