
the haircare vitamin
the haircare vitamin is your printable tracker for weekly hair + scalp care. structure your wash day, treatments, and daily rituals — then reflect on how your hair feels each week.
what’s inside:
• wash day tracker
• daily care (oil, leave-in, detangle, protect)
• treatment rituals (scrub, protein, deep condition)
• style notes (heat, protective, overnight)
• dry shampoo + extras
• weekly reflection prompts
format:
✔ instant download — printable PDF (US letter size)
✔ delivered straight to your email after purchase
✘ no physical product will be shipped
disclaimer: this tracker is not health or medical advice and is for informational + entertainment purposes only. always consult a professional for personalized guidance.
part of the sunday vitamin ritual series.