the glow capsule
a wellness ritual bundle for energy, movement, and consistency by sunday vitamin
your wellness, structured beautifully.
the glow capsule is your gentle motivation system — a curated trio designed to help you move with intention, care for your body, and stay consistent with the rituals that make you feel good.
this capsule blends structure and self-care; it’s your calm guide to wellness, glow, and balance. whether you’re easing into morning movement or creating your weekly health rhythm, it’s the space where progress feels peaceful.
what’s inside
a 3-part digital bundle including:
• the workout vitamin – track workouts, goals, and recovery rituals
• the wellness vitamin – plan weekly nourishment, hydration, and rest habits
• the skincare vitamin – organize routines and reflect on what’s making you glow
details & usage
• instant digital download (PDF format)
• standard US Letter (8.5 x 11”)
• compatible with tablet or home printing
• no physical product will be shipped